The follow-ups sessions are extremely essential to recharge yourself and keep in touch with the activities. Do be there:
1. Every Saturday from 6am-8am
Nungambakkam Centre,
Krishnama Road
Those who have taken the course are welcome. Bringing a yoga mat will help in doing Suryanamaskar. Please call: 9884071630 / 9444305073 - Veda Chakrapani